Body Weight Basics Seminar
Saturday 24 May 2014 2014
Location:
Circle City Strength & Conditioning
481 Southpoint Circle, Suite #4
Brownsburg IN 46112
www.circlecitysc.com/
Time: 9:00 AM- 4:00 PM
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Yielding Isometrics eBook
A very productive and safe way to train is isometrics. Isometrics are most-efficient, do not put the joints at risk, and do not drain your time and energy from your critical skills-training.