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Steve Maxwell's Mexican Revolution

¡Que viva México! Visit Mexico City in the style of Steve Maxwell!

Part exercise tutorial and part travelogue, you'll be in good company as Steve spends a week exploring the Distrito Federal.

Be amazed by the Aztec pyramids of Teotihuacan and captivated by the charms of picturesque Lake Xochimilco, all the while training and maintaining the discipline of fitness and conditioning.

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The Mexican Revolution contains three distinctly Maxwell workouts:

1) Vigorous: includes rope skipping, pole-climbing, body weight calisthenics, the single-leg squat challenge, neck work, breathing tips, and more

2) Beginner: Steve administers a terrific, efficient, beginner workout for a novice trainee utilizing only her body weight and playground equipment

3) Recovery: Steve demonstrates a 40-minute mobility routine featuring his latest movements and sequencing

All three workouts were shot at Parque Hundido, one block from the hotel. A good playground is a universal joy to behold and Steve shows how to make the most of your local environment in order to maintain your physical virtue.

You will be inspired! Experience the wonders of the world through Steve Maxwell's eyes!

This video runs about 90 minutes

 

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