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Steve Maxwell's Bodyweight Challenges: New York City

Join Steve for a trio of tough workout challenges!

This video contains three Steve Maxwell original 15-minute workout challenges.

The first two are body weight-only; challenge number three is a single-implement, throw-down display of raw athleticism between man and 45-lb barbell plate.

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The complexes are terrific and Steve's storytelling provides history and context for the movements.

The explanations are clear; the sequences easy to follow.

Take the challenge; test yourself for fun and see where you come up. You can use these benchmark workouts as a measure of progress in your fitness and conditioning.

Shot at Steve's NYC home gym in Manhattan, Precision Athlete. Those of you who have been there will long to make another trip and those who haven't been there can have the next best thing without leaving home.

Get jacked in the City!

This video runs about 45 minutes

The New York Players:

Ari Foote   |   Jénel Stevens   |   Antonio Cordova

Steve is grateful to Precision Athlete for providing the location and the talent for the NYC Challenges

Steve thanks Jénel Stevens for the grace she brings to this video

 

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