Maxwell Strength & Conditioning Blog

Enjoy a peek at the world through Steve's eyes as he delivers sermons on everything from training to peace of mind.


Sunday, August 12, 2018

Dear Over-45 Trainee

The interesting thing is that many people, once they receive the answer (an answer they do not like) will continue asking the same question, going from source to source, until they get the answer they like.

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Tuesday, July 5, 2016

What's My Bag?

Steve writes about boldly simplifying your life and minimizing your load for happiness. Advice from an experienced traveller.

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