Steve Maxwell Articles
Our collection of writings, interviews, discussions, and anything else Steve has published
Steve Maxwell On Fitness, Brazilian Jiu-Jitsu, and Longevity
Steve was a guest on the Fitness and Consciousness podcast where they discussed fitness, jiu jitsu, and longevity.
Yielding Isometrics eBook
A very productive and safe way to train is isometrics. Isometrics are most-efficient, do not put the joints at risk, and do not drain your time and energy from your critical skills-training.