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Ageless Athlete Training series
Fitness for a Lifetime! Sustain your training! Preserve your strength!
In this series of extremely informative, follow-along tutorials, Steve Maxwell and Jim Smith collaborate and combine their vast library of knowledge of the physical body and its movements to deliver to you some of their best exercise techniques.
You don't have to grow old or be old! Get all four amazing videos and grow strong and train yourself young. Over 50 optimal exercises and variations!
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The techniques in these videos will improve strength and mobility -- to keep you strong-for-the-long haul.
Steve and Jim dig deep into their bags of tricks and offer interesting and practical variations to keep your training fresh and productive.
Both Steve and Jim realized long ago that in order to reap the greatest strength-building profit of a progressive training program, it isn't the weight you lift per se -- nor even the reps performed -- but HOW you execute each exercise that brings the results you won't regret later.
Why should you exchange your money for this effort? Because your investment brings back four score and seven years of experience. Steve Maxwell and Coach Smith have been doing this a long time and have turned their experience of the good training, the bad habits, and the gym ugly, into a dureable wisdom, which is fueled by their natural good-heartedness and fellow feeling.
They really and truly want to help you overcome your limitations brought on by earlier mistakes (mistakes like they made themselves back in the day) so you can continue to grow in the activites you love, because they share your same enthusiasm. Save your time and save your joints!
Who should consider this series?
Anyone interested in leartning some new insights on strength and exercising and open to looking at their training from a different point of view -- specifically, the long view. Steve and Jim are veteran coaches and have seen and dealt with (and rehabilitated) countless injuries and acquired the skills to prevent such injuries, maintain training, and recover as good or better than before... and they want to help you succeed in your goals.
Who shouldn't buy this series?
Anyone resistent to change and new ideas who feels more comfortable rigid and immobile.
Grow strong! Train young!
MOVEMENT $47
Running 01:00:19 - File Size - 1 GB
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UPPER BODY $47
Running 48:00 - File Size - 931 MB
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LOWER BODY $47
Running 51:29 - File Size - 765 MB
Buy the Download! Buy the Video Stream!
CORE SERIES $19
Running 23:00 - File Size - 582 MB
Buy the Download! Buy the Video Stream!
You don't have to grow old or be old! Get all four amazing videos and grow strong and train yourself young. Over 50 optimal exercises and variations!
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Yielding Isometrics eBook
A very productive and safe way to train is isometrics. Isometrics are most-efficient, do not put the joints at risk, and do not drain your time and energy from your critical skills-training.