Joint Mobility Seminar
Come join Steve Maxwell for a day of higher learning in physical mastery!
So... you've purchased Steve's Joint Mobility downloads. You follow him on Instagram, Facebook and Twitter and wonder how does what he does--now is your opportunity to live it for yourself, to expand your own mobility and movement patterns to a whole new realm - a seminar where the rubber mat meets the road!
Steve offers his guidance on the journey to a deeper level of understanding of principal movement patterns and how best to apply them to your own mobility-conditioning, general strengthening, recreation... and day-to-day living.
Reap the benefits of Steve Maxwell's Joint Mobility system
- Identifying compromised joints and range of motion
- Restored ROM in compromised joints
- Decreasing injury potential by strengthening joints and connective tissues
- Slowing-- and reversing-- the bodily aging process by preventing stagnation and increasing mobility
- Increased athletic performance from unimpeded movement patterns
In this seminar, you will learn:
- The Maxwell Mobility Standing Series
- How to identify compromised joints and movement patterns
- How to restore-- and preserve-- natural, full-range, movement
- Teaching tips, fixes and modified exercises to facilitate teaching progressions
- The theories behind why joint mobility is superior to stretching
- How to modify the basic movement patterns to your own level
- How to apply these movement patterns to advanced training protocols
- The Tibetan 5-rites
- How to transform any regular exercise into 3-dimensional mobility exercise
- The crux: the breath and body/mind connection
- Practical routines for the time-challenged
- and much more!